FAQ

The most common eye problems linked to prolonged screen use include:

• Digital Eye Strain (Formerly Known As Computer Vision Syndrome): A group of eye and vision-related issues resulting from extended use of computers, tablets, e-readers, and smartphones.
• Dry Eye Syndrome: Reduced blinking decreases tear production, causing dryness and irritation.
• Blurred Vision: Difficulty focusing on screens can result in temporary blurriness.
• Headaches: Eye strain and focusing difficulties can lead to headaches.
• Eye Fatigue: Eyes may feel tired or sore after long screen time.
• Neck and Shoulder Pain: Often due to poor posture while using devices.

Digital Eye Strain, or Computer Vision Syndrome, refers to a range of eye and vision-related problems resulting from prolonged use of digital devices. It affects your vision by causing the following:

• Eye Discomfort: Burning, itching, or tired eyes.
• Blurred or Double Vision: Difficulty focusing on the screen or adjusting focus between distances.
• Headaches: Resulting from eye muscle fatigue and prolonged focus.
• Dry Eyes: Reduced blinking leads to inadequate tear distribution.
• Difficulty Concentrating: Visual discomfort can reduce your ability to focus on tasks.

These symptoms are usually temporary but can be frequent with continued screen use.

Blue light from screens can impact eye health in several ways:

• Eye Strain: Blue light scatters more than other visible light within the eyeball, making it less easily focused. This unfocused visual “noise” reduces contrast and can contribute to eye strain.
• Sleep Disruption: Blue light affects the natural sleep-wake cycle by suppressing melatonin production, potentially leading to insomnia or poor sleep quality.
• Potential Retinal Damage: Prolonged exposure to blue light may contribute to cumulative damage to retinal cells, possibly increasing the risk of age-related macular degeneration.

Screens cause dry eyes primarily due to:

• Reduced Blinking Rate: When focusing on screens, people blink less frequently—sometimes by up to 50% less—leading to faster evaporation of tears.
• Incomplete Blinks: Concentration on digital devices may lead to incomplete blinking, where the eyelids don’t fully close.

Symptoms of dry eyes include:

• Irritation or Gritty Sensation: Feeling like there’s something in your eye.
• Redness: Due to inflammation from dryness.
• Excessive Tearing: Reflex tearing in response to irritation.
• Blurred Vision: Fluctuating vision clarity.
• Sensitivity to Light: Discomfort in bright environments.

While a direct causal relationship hasn’t been conclusively established, excessive screen time exposes eyes to high levels of blue light, which may contribute to retinal stress over time. Some research suggests this could potentially increase the risk of age-related macular degeneration (AMD), a serious condition that affects central vision. It’s advisable to take preventive measures to reduce blue light exposure and consult an eye care professional for personalized advice.

Yes, children are more at risk because:

• Developing Visual Systems: Their eyes are still developing, making them more susceptible to environmental influences.
• Higher Screen Usage: Increased use of digital devices for education and entertainment.
• Risk of Myopia (Nearsightedness): Studies have linked prolonged near work, including screen time, to a higher incidence of myopia in children.
• Less Awareness: Children may not recognize or report eye discomfort.

DES results from focusing the eyes on a computer or other display device for protracted, uninterrupted periods. Symptoms include eye strain, headaches, blurred vision, dry eyes, and neck and shoulder pain.

Those most susceptible are:

• Individuals with High Screen Time: Office workers, programmers, and graphic designers.
• Students: Spending long hours on computers and tablets for study.
• Gamers: Engaging in extended gaming sessions.
• Anyone Using Digital Devices Without Breaks: Including smartphone users.

Reduced blinking leads to:

• Decreased Tear Production: Blinking spreads tears over the eye surface; less blinking means less lubrication.
• Increased Tear Evaporation: Longer intervals between blinks allow tears to evaporate more quickly.
• Dryness and Irritation: This leads to symptoms like redness, burning, and a gritty sensation.

Yes, there is evidence suggesting a link between prolonged near-work activities, including screen use, and the development of myopia, especially in children and young adults. Factors include:

• Prolonged Near Focus: Extended periods of focusing on close objects may encourage the eye to adapt by elongating, leading to myopia.
• Reduced Outdoor Time: Less exposure to natural light, which has been shown to be protective against myopia development.

To protect your eyes:

• Follow the 20-20-20 Rule: Every 20 minutes, look at something 20 feet away for at least 20 seconds.
• Adjust Screen Settings: Optimize brightness, contrast, and text size for comfort.
• Use Blue Light Filters: Utilize screen protectors or software to reduce blue light emission.
• Blink Frequently: Make a conscious effort to blink often to keep your eyes moist.
• Maintain Proper Ergonomics: Position screens about an arm’s length away, with the top at or slightly below eye level.
• Take Regular Breaks: Stand, stretch, and rest your eyes periodically.
• Ensure Good Lighting: Reduce glare by adjusting room lighting and screen position.
• Stay Hydrated and Eat a Balanced Diet: Support eye health with adequate water intake and nutrients like omega-3 fatty acids, lutein, and vitamins.
• Wear Protective Eyewear if Needed: Consider glasses with anti-reflective coating or blue light filtering lenses.
• Regular Eye Exams: Visit an eye care professional for routine check-ups and personalized advice.

Yes, The Eye Drink is formulated to be safe for individuals of all ages, including children.

While The Eye Drink provides hydration and nutrients, it’s recommended to consult with an eye care professional regarding the use of eye drops and personalized eye care routines.

Hydration is crucial for optimal eye health, especially in the digital age. Adequate hydration helps prevent dry eyes, a common issue exacerbated by prolonged screen time. By keeping ourselves hydrated, we ensure that our eyes receive the moisture they need to stay lubricated and comfortable, reducing the risk of eye strain and related discomfort.

Excessive screen time can lead to various eye-related issues, such as digital eye strain, dry eyes, blurred vision, headaches, and neck pain. These symptoms, collectively known as Digital Eye Strain (DES), result from prolonged exposure to blue light emitted by screens, causing eye fatigue and discomfort.

The Eye Drink is specially formulated with scientifically proven ingredients to address the adverse effects of digital eye strain. Its hydrating formula replenishes moisture to dry eyes, reduces inflammation, and supports overall eye health, relieving discomfort and promoting clearer vision.

Natural remedies can help alleviate the symptoms of Dry Eye Syndrome by improving tear production and reducing eye irritation. Here are some effective strategies: warm compresses, blink more often, stay hydrated, increase Omega-3 fatty acid intake, use a humidifier, adjust screen habits, wear protective eyewear, eat eye-friendly nutrition, avoid environmental irritants, practice gentle eyelid massage and hygiene.